Official Strength and Conditioning Coach of the Philadelphia Freedoms featuring numerous top ranked tennis pros

 

TRAINING THE BODY
AS WELL AS THE MIND

Our goal is to not only train but to educate as well, and our clients mean everything to us.   Our trainers go through rigorous and ongoing professional development to challenge each other to be the best they can be.  We invite you to join our special Varsity Fitness family.

Learn more about our
Fitness Programs!

VARSITY FITNESS
610-668-4333
info@varsityfitness.com

Visit Varsity Fitness at
The Cynwyd Club*
332 Trevor Lane
Bala Cynwyd PA 19004

*Featuring 11 Har-tru tennis courts and three squash courts

Staff

FAQs

Q. How did the concept of VARSITY FITNESS become a reality?

Q. Why should I choose VARSITY FITNESS?

Q. What’s all this talk about the amazing equipment featured only at VARSITY FITNESS?

Q. What makes the VARSITY FITNESS staff qualified to work with populations of all ages, specifically kids?

Q. How did the concept of VARSITY FITNESS become a reality?
A. VARSITY FITNESS is a product of more than eight years of research and development in order to build the number one sports and personal training facility for both kids and adults. Eight years is a long time, but this had to be done right! The commitment to opening this facility is the same type of commitment that we promise to give to everyone who walks through our doors.

Q. Why should I choose VARSITY FITNESS?
A. VARSITY FITNESS is a state of the art facility with superior and educated trainers. VARSITY FITNESS features the same equipment that the top pros use to train, and every staff member has pledged their commitment to making VF the best possible facility for all of our clients, from the Average Joe to the Top Pro or from the Average Joe Junior to the captain of the varsity team. No other facility in the area features our specialized equipment such as the Keiser Runner, Performance Trainers, Woodway Treadmills, Game Bikes, and the Makoto. You have to see it to believe it!

Q. What’s all this talk about the amazing equipment featured only at VARSITY FITNESS?
A. Since it took us over eight years to open VARSITY FITNESS, we researched every possible piece of equipment. We spoke to manufactures, Pro athletes, the most respected trainers in the world, and, most importantly, our clients to determine what would work best at VF. Our equipment is safe for all populations, dynamic, fun and very effective.

See our equipment page to see pictures and learn more
Woodway Treadmills are the top of the line. Look them up online at woodway.com to see for yourself that once you run on a Woodway, other treadmills just won’t be good enough. Running on a Woodway is easy on the joints because you’re running on rubber as opposed to every other treadmill which make it feel as though you’re running on concrete.

The Keiser equipment utilizes air resistance which means that there are no weight stacks which often can lead to injury. We feature both the Squat Rack and four Performance Trainers which are the most versatile machines in the world. We are also the only local facility with a Runner which is the best training device for speed.

Q. What makes the VARSITY FITNESS staff qualified to work with populations of all ages, specifically kids?
A. Every staff member is hired by the owner to ensure that they are qualified to work with a specific population. As a staff, we go through ongoing professional development to keep us at the top of our game. Additionally, every staff member must pass personality assessments to assure their devotion and enthusiasm towards kids and people in general. At VARSITY FITNESS, we are only as good as our staff, and our staff is dedicated to doing whatever it takes to ensure the highest quality customer service possible for all of our clients.